Body Clock

4th-level transmutation (Artificer,Wizard)

  • Casting Time: 1 action
  • Range: Touch
  • Components: V, S, M (a kernel of corn, and a drop of water)
  • Duration: 12 hours

The target gains the following benefits for 12 hours or until the next time it finishes a long rest (whichever comes first), at which point the spell ends:

  • The need for rest is reduced. The target gains the benefits of a short rest after 30 minutes.
  • The target can hold its breath 10 times longer than normal.
  • The target can set an internal alarm clock to go off after a set amount of time, up to the duration. Once the time has elapsed, the target can hear a faint ringing.